My name is Caitlin. I am here to bring quality services and products to people seeking balance and joy in life. I am a health coach, certified massage therapist, energy worker, herbalist, and mother to three beautiful, curious children.
Read more about my story and training here!
What do I offer you ask...
With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
I use theraputic massage tools and techniques along with the energetic healing modality, Reiki. The powerful combination alows for deep relief and I further support you with self care education.
My proprierety blends of herbs, tonics, salves, and other herbal products are designed to boost the immune system, promote healthy gut flora, and overall ease the stress of your daily life.
Sign up with your email below to stay in the loop. I am releaseing a seriese of online courses to help you tackle your panrty and teach you how to gain balance in your health throughout the seasons.
Schedule Your Free 50 minute consultation now!My name is Caitlin. I am here to bring quality services and products to people seeking balance and joy in life. I am a health coach, certified massage therapist, energy worker, herbalist, and mother to three beautiful, curious children.
Read more about my story and training here!
What do I offer you ask...
With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
I use theraputic massage tools and techniques along with the energetic healing modality, Reiki. The powerful combination alows for deep relief and I further support you with self care education.
My proprierety blends of herbs, tonics, salves, and other herbal products are designed to boost the immune system, promote healthy gut flora, and overall ease the stress of your daily life.
Sign up with your email below to stay in the loop. I am releaseing a seriese of online courses to help you tackle your panrty and teach you how to gain balance in your health throughout the seasons.
Schedule Your Free 50 minute consultation now!What do I offer you ask...
With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
My proprierety blends of herbs, tonics, salves, and other herbal products are designed to boost the immune system, promote healthy gut flora, and overall ease the stress of your daily life.
My proprierety blends of herbs, tonics, salves, and other herbal products are designed to boost the immune system, promote healthy gut flora, and overall ease the stress of your daily life.
Schedule Your Free 50 minute consultation now!I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals.
Schedule an initial consultation with me today!
It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition* Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.